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Stories and Strategies Inspiration and Skills for Living with a Mental Health Condition
This 4-week Workshop Series covers the topics of Storytelling, Mindfulness, Strategies and Skills, Goals and Goal-Setting, and Relationships and Support Systems. You can attend any or all of the sessions:

● Monday, Oct 11, 2021, 06:30:00 PM - Session 1: Storytelling/Mindfulness
● Monday, October 18, 2021, 6:30:00 PM - Session 2: Strategies and Skills
● Monday, October 25, 2021, 6:30:00 PM - Session 3: Goal Setting in Trying Times
●Monday, November 1, 2021, 6:30:00 PM - Session 4: Relationships and Support Systems

Stories and Strategies are ONLY for individuals 18+ years old who have experienced symptoms of a mental health condition.If you are a family member, partner, friend, or significant other of an adult living with a mental illness and would like to attend a support group, please register for our Family Support Group: Outside “observers” (such as social work or psychology students) are not allowed in any capacity.
You can choose to attend one or more of the following sessions.

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